Ageing

Tag: Ageing

Falling Better for Aged Care

Falling Better for Aged Care

Professor Dr Margie Sharpe says, “loss of confidence after a fall all too often translates into avoidance of physical movement/activity. Meaning, we sit for long periods of time in an attempt to avoid falling over. Unfortunately, the lack of physical activity actually causes more falls.” You can think of it along these lines; sitting is the […]